Flex & Flow

OFF THE WALL: Advanced Transitions Workshop

This workshop is for intermediate to advanced yogis looking to take their yoga practice to the next level! Learn how to get upside-down and use it in your vinyasa flow, along with some fun transitions through advanced poses. You will learn how to break down the fundamentals of transitioning from pose to pose in more fluid and dynamic ways, sometimes involving inversions.

March 25, 2017
Time: 1:00 PM to 2:30 PM
Flex & Flow
1461 N Skidmore St
Portland, Oregon 97217 US
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Spaces Left: 26 Capacity: 30
Event Price: $35.00