Flex & Flow

Float Workshop

Join Ian LeMasters for a workshop on the art of floating and transitions. Learn how to practice moving from the front to the back of your mat without jumping, while cultivating a deeper awareness of the core and strengthening the whole body. All levels welcome, be ready to play and have fun in your practice!

February 18, 2018
Time: 12:00 PM to 2:00 PM
Flex & Flow
1461 N Skidmore St
Portland, Oregon 97217 US
view map
Spaces Left: 5 Capacity: 30
Event Price: $35.00