Flex & Flow

Foot Yoga with Katarina

Shin splints? Plantar fasciitis? Calf cramps? Join health coach & yoga instructor Katarina Simko and discover certain stretches, yoga poses and recovery massage techniques to alleviate aches and pains in the foot and lower legs so you can jump higher and run longer.

November 4, 2018
Time: 2:00 PM to 3:15 PM
Flex & Flow
1461 N Skidmore St
Portland, Oregon 97217 US
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Event Price: $35.00