Flex & Flow

HIIT & Flow Teacher Training

Join us for this 16-hour, intensive HIIT & Flow training that will teach you the moves, sequences, and benefits of HIIT & Flow as well as prepare you to teach HIIT & Flow classes. This training is perfect for anyone looking to enhance their personal training practice or to teach HIIT & Flow classes!
Teaching HIIT & Flow is more than just providing a great workout; it’s also about joining an amazing tribe of fitness professionals, athletes, yogis, and creative influencers who share a common goal of building relationships and creating a welcoming, inspiring atmosphere while we sweat.

September 23, 2018
Time: 11:30 AM to 2:30 PM
Flex & Flow
1461 N Skidmore St
Portland, Oregon 97217 US
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September 25, 2018
Time: 8:00 PM to 9:00 PM
Flex & Flow
1461 N Skidmore St
Portland, Oregon 97217 US
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September 27, 2018
Time: 8:00 PM to 9:00 PM
Flex & Flow
1461 N Skidmore St
Portland, Oregon 97217 US
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September 28, 2018
Time: 7:15 PM to 9:00 PM
Flex & Flow
1461 N Skidmore St
Portland, Oregon 97217 US
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September 29, 2018
Time: 1:00 PM to 6:00 PM
Flex & Flow
1461 N Skidmore St
Portland, Oregon 97217 US
view map
September 30, 2018
Time: 12:00 PM to 4:00 PM
Flex & Flow
1461 N Skidmore St
Portland, Oregon 97217 US
view map
Event Prices:
$450.00 - Event Price
$500.00 - HIIT & Flow TT Bundle (including Advanced Training