Flex & Flow

Summer Sweat Kick-Off

Tasha and Jamie will lead us through a run and outdoor bootcamp in the sunshine for 60 minutes. Join us at Overlook Park to kick off the summer AND Summer Sweat Series in true Flex & Flow fashion: with sweat and community.

After getting our sweat on, we'll head back to the studio for snacks from Morsel Cookie Co, drinks from Stash Tea, and an informational nutrition talk from Barbara Skinner, a Nutritional Therapy Practitioner. She'll help us learn how to fuel better to run faster.

June 3, 2017
Time: 11:30 AM to 1:30 PM
Flex & Flow
1461 N Skidmore St
Portland, Oregon 97217 US
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Event Price: $5.00