We want to run, walk, crawl, sweat and flow with you! We’ve teamed up with Independently Driven for a morning of sweating, shopping, and getting social. First we’ll meet at Flex & Flow at 7am and run around the neighborhood for an all paces/distances fun run to kick off the sweaty Saturday. After the run, you’re invited to stay and shop! Snacks and drinks provided by Arbonne, Amazing Grass, and more [add them as the come]. We’ll be giving away prizes from prAna, Fleet Feet, and The Rambler, plus Flex & Flow class passes!And if you’re digging the sweaty vibes and want more, then continue to sweat with us at the 9:30AM Power Vinyasa class. After the flow, we’ll shop and snack even more!A little about our friends from Independently Driven… They’ve created a high performance non-slip headband that we are coveting so hard right now. Not only does it stay on, but it keeps the hair off our faces, the sweat out of our eyes, and it even acts as a buff - winter is coming, y’all, and you’re going to want at least one of these headbands. We’ll have headbands in all the fun colors for sale at our Back to Sweat event. Sign up online so we know you’re coming - the first 10 to sign up get a FREE headband!This EVENT is FREE. Get your butt up and let’s get BACK TO SWEAT! *If you only want to come to the run, the pop-up shop or the yoga class, that is A-OKAY, but we would love to see you for all of it!